Freedom from Back Pain

Pack Pain by used under CC BY solarized from the original
I continue to struggle with back pain. The only thing that seems to help is walking. I can hardly sit at all. In order to get any work done, I have converted my desk so that I can work while standing. Getting up in the morning is most difficult. After I drop Naomi off at school I walk for thirty minutes and that at least gets me to where I can function for the day. However, after avoiding sitting all day my feet are painfully tired. That is especially hard on evenings that I teach or have meetings.
This Tuesday night, for example, I met with the team that runs a class that I help out with. We had dinner together and discussed developing the class further. It was a good meeting but I could barely sit through dinner. After that had to stand through the rest of the meeting due to the pain in my back. When we wrapped up at 10 pm my feet could hardly take any more.  It was a relief when I finally got to bed, but I dreaded getting up the next day.
Thursday I finally threw in the towel and went to the doctor. He prescribed me some medications for the pain and swelling and suggested that I take breaks from standing throughout the day -move around more or lay down to give my back and feet a rest. I can’t lay down long, though or standing back up is difficult. Also, I have a referral to a physical therapist, which Liz is glad for. I don’t think she wants the job anymore. I’m not the greatest patient.
I so want to break this constant relationship with back pain. It invades every part of my day. I think of those who deal with chronic pain and I now have such a respect for what they deal with. Especially my brothers and sisters who deal with it with such patience and grace. They are my new-found heroes.  Even as I write this, I long to be free of this pain, yet how often am I thankful for that from which I have already been set free in Christ Jesus (John 8:34-36)? I pray that might be my meditation as I continue in this struggle. Would you pray with me on this? Please do pray that I do improve in these next few weeks. My next trip to Ukraine is coming up quickly, and I hope that things have improved by then. How can I be praying for you?

Leave a Comment

Your email address will not be published. Required fields are marked *